Groundnut oil is an exceptionally healthy product extracted from the seeds of groundnut plants. eatiQ Organic Groundnut Oil is enriched with vitamin E, an antioxidant that can offer many protective benefits against chronic disease.
eatiQ Organic Groundnut Oil contains healthy fat content, making it a great addition to your diet. It is loaded with antioxidants and monosaturated fatty acids. It is indeed a nutritious oil and is considered a better alternative to regular refined vegetable oils.
Features and Uses
Groundnut oil has a pleasant nutty flavour and has a nice neutral to nutty taste. It contains healthy fats, vitamins E, vitamins K, iron, zinc, and phytosterols.
Because it is low in saturated fats, cholesterol-free, and contains vital fatty acids (linoleic acid omega-6) for the lifestyle, eatiQ Organic Groundnut Oil is known as one of the healthiest cooking oils.
The eatiQ Organic Groundnut Oil provides a neutral flavour that does not overpower the dish's core taste. Plus, due to its high smoking point, groundnut oil is considered appropriate for stir-frying, roasting, baking, and deep-frying a range of meals. It also does not absorb the essence of any ingredient, making reusability possible without an unnecessary overlapping of flavours.
Potential Benefits
Fights Bad Cholesterol
eatiQ Organic Groundnut Oil is abundant in fatty acids and good fats, which are essential in maintaining low cholesterol levels. It contains a lot of monounsaturated fatty acids like oleic acid, which may help to lower LDL (bad cholesterol) and raise HDL (good cholesterol).
Maintains heart health
Because eatiQ Organic Groundnut Oil is considered cholesterol-free, you can indulge in deep-fried delicacies without. It also contains resveratrol, which may lower you blood pressure and relieve cardiovascular system stress.
Contains antioxidants
The eatiQ Organic Groundnut Oil is studded with antioxidants that protect the body from toxins and free radicals. It contains phytochemicals and vitamin E, which can help strengthen and nourish the immune system from the inside. Furthermore, the oil's resveratrol acts as an antioxidant that may help protect you from various chronic diseases.
Good for hair and skin
The presence of vitamin E in groundnut oil may help in the production of collagen and can keep your skin shiny and glowing. eatiQ Organic Groundnut Oil can also repair the hair follicles and save the hair cells from dying. Furthermore, its antibacterial properties also make it a perfect fit for your gut, skin and hair.
Muscle Strengthening
eatiQ Organic Groundnut Oil is a high-protein food. It may aid in muscle development and strengthening of the body.
Eat Smart. Live Healthy
eatiQ Organic Groundnut Oil is made from the highest quality groundnuts. At eatiQ, we're on a mission to bring the goodness of nature into your daily routine. We have a wide range of "Certified Organic" products. In line with this, the eatiQ Organic Groundnut Oil is curated in the healthiest way possible to retain its goodness. Hence all our ingredients come from reputable, trustworthy, and qualified sources. The eatiQ Organic Groundnut Oil is an excellent way to boost the nutritional value and add the power of health to every meal.
i got the eat IQ organic groundnut oil from lulu and it’s not at all a good quality oil .. very bad smell comes when we heat it , I’ve tried many other organic groundnut oils and they smell very good with d nutty flavour but yours seems to be smelling like a low quality filtered oil .