eatiQ Extra Virgin Olive Oil is one of the healthiest types of oil to use out there.
In addition to its distinct flavour and scent, extra virgin olive oil is high in disease-fighting antioxidants and has been linked to a variety of potential health advantages. It's made with natural processes and standardized for purity and sensory attributes like taste and fragrance.
The natural extraction procedure used to make eatiQ Extra Virgin Olive Oil ensures that it preserves all of the olive's nutrients and antioxidants.
Features and uses
eatiQ Extra Virgin Olive Oil has a rich flavour, versatility, and health benefits, making it an excellent ingredient to transform your unhealthy dishes into ultra-healthy meals. The olive oil has subtly peppery and bitter taste.
eatiQ Extra Virgin Olive Oil is a superb all-around cooking oil because of its moderate-to-high smoke point, plenty of heat-stable monounsaturated fats, and high quantities of polyphenols and antioxidants. It's great for baking, roasting, sauteing, pan-frying and even mixing into soups for a creamy boost. A nice drizzle of the extra virgin olive oil will bring life to salad dressings, freshly prepared pasta and bread.
Potential Benefits
Source of Antioxidants and Healthy Fats
eatiQ Extra Virgin Olive Oil includes over 30 different types of phenolic compounds, which are potent antioxidants that can help the body fight free radicals. It's primarily made up of monounsaturated fat, a heart-healthy fat that lowers the risk of chronic inflammation, high blood pressure, high cholesterol and excess blood glucose.
Full of Nutrition
Extra Virgin Olive Oil's antioxidants are so resistant to high heat that they don't break down and are instead absorbed by the cooked food. In addition, eatiQ Extra Virgin Olive Oil also helps the cooked food to retain some nutrients that are usually lost through cooking.
Anti-Inflammatory Properties
eatiQ Extra Virgin Olive Oil offers oleic acid as well as the antioxidant oleocanthal, which can reduce inflammation, which may be one of the main reasons for its health benefits.
Promotes heart health
Extra Virgin Olive Oil is excellent for your heart since it lowers cholesterol and LDL (bad) cholesterol while raising HDL (good) cholesterol. This is crucial in lowering your risk of atherosclerosis, which is the hardening of arteries that can lead to heart attacks or strokes.
Boost Skin health
eatiQ Extra Virgin Olive Oil, which is high in oleic acid, can help moisturise your skin from the inside out, keeping it smooth and silky without clogging pores. Antioxidants also assist in preventing wrinkles, fine lines and sunspots, which are all indicators of ageing.
Eat Smart. Live Healthy
eatiQ Extra Virgin Olive Oil can make a big difference in your health. Extra Virgin Olive Oil can boost the nutritional value of your meals. eatiQ's whole-food approach to nutrition is a testament to better health. Our goal is to supplement your diet with nutrients. Hence, we offer a wide range of organic foods full of nature's richness.
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